Sometimes we simply need a space to think something through - without committing to ongoing therapy.

That’s why I offer one-off sessions designed to give you the opportunity to explore what’s on your mind and gain a fresh perspective.

Whether you want to process your response to current events, work through a specific challenge, or sense-check a new idea or project, these sessions can be tailored to what you need.

You’re welcome to come for one session, or return for a few more - whatever feels most useful.